P45: Dejar de criticarte

¿Te has preguntado por qué a veces te criticas o te odias a ti mism@? Eso te puede hacer sentir mal, por eso es importante que escuches tu conversación interna. Si tienes dudas o no sabes cómo tomar una decisión, escúchate. Porque es en este diálogo interior donde suceden las mayores batallas o los mejores consejos. En este podcast te voy a explicar cómo cambiar tu diálogo interno para que dejes de criticarte. Más info en www.mypsicologa.com

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This episode was published on March 25, 2021.

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