Pacey Performance Podcast #15 - Carl Valle

In this episode I speak with an absolute genius in Carl Valle. Carl has coached athletics at every level, from high school to the Olympic level in the sprints and hurdles. Carl's knowledge & expertise in performance data as well as practical application of equipment and software is second to none and we discuss these topics at length in the episode. He also goes into lots of detail on monitoring load, jumping for team sports and his thought on velocity based training. The use of technology has exploded over the last 10-15 years and Carl does a great job of breaking these down & the myths and pitfalls of many currently out there.  If you like the episodes, please following me on Twitter @paceyperform and you can keep up to date with all new episodes. Or even better you can subscribe on iTunes or listen online at paceyperformance.co.uk.  Enjoy PP