Pacey Performance Podcast #64 - James Wild (Lead Strength & Conditioning Coach at Surrey Sports Park)

In this episode I am talking to lead S&C coach for Surrey Sports Park, James Wild. Firstly, you will NOT be disappointed with this episode. it is definitely one of the best I have had so far. James has tonnes of experience in a variety of different sports as well as unbelievable knowledge on profiling athletes. Let me know what you think of this episode. In this episode you will learn - Who is James Wild (background, experience and current role) Athlete profiling Difference when coaching sprinters and team sports athletes Training change of direction Strength training for speed and his book (Strength Training for Speed: Scientific Principles and Practical Applications) The new book and new projects Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast. James can be found on Twitter @wildy_jj Enjoy PP