Paddy Pimblett: Every Morning I was Waking up Crying – People Thought I Was Tough episode artwork

EPISODE · Jan 28, 2026 · 41 MIN

Paddy Pimblett: Every Morning I was Waking up Crying – People Thought I Was Tough

from Men’s Health: Built For Life · host Men's Health UK

Paddy Pimblett joins Ben Shephard and Andrew Tracey ahead of his interim title bout with Justin Gaethje at UFC 324. We get into what’s going through his head pre-fight, lying awake thinking about finishes, cutting weight without losing your mind, why most gyms are sh*te, why he avoids 'that stupid HYROX stuff', and how many calories he can eat post-fight without blinking. Paddy also opens up about mental health, therapy, and why being tough isn’t what people think.  Want more from Men’s Health? Join the Men’s Health SQUAD for exclusive training plans, expert advice and tools to help you get stronger, faster – we’re with you every rep of the way. Visit www.menshealth.com/uk/mh-podcast  Hosts:  https://www.instagram.com/theandrew.tracey/  https://www.instagram.com/benshephardofficial/ Director of photography : https://www.instagram.com/edmundcurtiscine/  Wellness video producer: https://www.instagram.com/chelia.batkin/   Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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Paddy Pimblett: Every Morning I was Waking up Crying – People Thought I Was Tough

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