Paige Dana Summerton - #37

Paige Dana joins the podcast to share her journey from professional dancer to content creator, coach, marathon runner, HYROX athlete, and Ironman finisher.We dive into how she built a fitness career online, trained for her first marathon, learned to swim as an adult for an Ironman, balanced coaching with high-level competition, and developed the mindset needed to chase elite performance.00:00 Intro01:00 Growing Up Playing Football & Discovering Dance02:00 Training as a Professional Dancer04:40 Covid, PT Qualifications & Entering Fitness09:40 Starting a Food Page & Building Social Media12:30 First Marathon Journey: London Marathon21:56 Berlin Marathon & A Huge PB26:25 Discovering HYROX29:23 Signing Up for an Ironman Without Being Able to Swim48:00 HYROX Success, Elite 15 Goals & Athlete Mindset53:30 Balancing Content Creation With Serious Training15% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collectio...BPN supplements - 10% off, Use code: JAKE: https://www.bareperformancenutrition.comWhoop — 1 month free: https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.