Paige Onweller: From P.A. to Podiums episode artwork

EPISODE · Apr 3, 2026 · 1H 10M

Paige Onweller: From P.A. to Podiums

from Gravel Things · host Stu Streeter

A former collegiate middle distance runner, Paige had only ever ridden a bike to rehab injuries until that all changed in 2020. A few events on Zwift followed by some TT's and then her first ever mass start gravel event in 2021 was the beginning of a beautiful journey on the podiums at Unbound, Rule of Three, Gravel Nationals, and more. Her big break came after a solo win at Big Sugar a few years back where he meticulous prep and calm confidence proved she is a woman to be feared on the bike.    I sat down with Paige at her home just outside of Bentonville, AK to talk all things gravel. Paige brings a unique perspective to the world of gravel given her long experience as a Physician's Assistant and a relative newcomer to the sport of cycling. We talked Valley of Tears, Mid South, cyclists and GLP-1's, plus a few games and fantasy drafts. Paige brings her scientific way of thinking to every decision on the bike and it was a treat to work through her process on everything from tire selection to race prep. This episode is sponsored in part by Silca and True Form Design. Check out these great companies and the ways they can help you go further, faster.   Use "GRAVELTHINGSPODCAST15" at checkout for a tidy little discount at Silca.   Email your questions to [email protected]  Follow the pod on Instagram @gravelthingspodcast Follow Stu on Instagram @ridingthefences Follow Paige on Instagram at @paigepowered Watch on the Gravel Things YouTube channel

Episode metadata supplied by the publisher feed · Published Apr 3, 2026

Embed this episode

Ready to play

Paige Onweller: From P.A. to Podiums

0:00 1:10:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Gravel Things?

This episode is 1 hour and 10 minutes long.

When was this Gravel Things episode published?

This episode was published on April 3, 2026.

Can I download this Gravel Things episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!