Pain and Movement with Omni Kitts Ferrara

from Wellness For Makers · host Missy Graff Ballone

Omni was born into a family of movers. From years of dancing eventually leading her to the yoga world, she has turned movement into her life's work. She has her BFA in Dance, she is an E-RYT 500, RCYT, RPYT, FRC® Certified, Rocktape Certified, AND a NASM-CPT. Did ya get all of that? Needless to say, moving is a part of her daily life. She owns Yoga Mechanics in Montclair, NJ and strives to share her wealth of knowledge with the community around her, acknowledging that movement is as important as breathing.

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This episode is 30 minutes long.

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This episode was published on August 7, 2020.

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