Pain: It’s all in your head!

Pain is very real…and it’s also all in your head!Your brain changes when you are in chronic pain. The good news is that you can heal some of those changes, as well as creating a massive shift in your perception of pain, by utilizing the fact your brain has neuroplasticity: the ability to change it.In this episode you will learn:How pain is processed and created within your physical body and brainThe difference between acute and chronic painHow you can start to alleviate your pain by harnessing the power of your mindHow and why modalities like Cognomovement can help permanently shift and lower your state of painIf you loved this episode and you got a lot out of it, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram for more quick tips and tricks on how to change your experience with pain.Support the showResourcesWebsiteFree Mini Cogno MondaysLearn more about CognomovementTry Cognomovement for yourself!Book a call with KatieCredit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ HerderMixed & Managed: JohnRavenscraft.comDisclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.