Pain to Power Part II

Episode 2 of the Through the Eyes of a Therapist podcast, hosted by Cristal Martinez Acosta, LPC-S, LPCC, NCC, CCTP, titled "Pain to Power Part II" was published on March 6, 2018 and runs 39 minutes.

March 6, 2018 ·39m · Through the Eyes of a Therapist

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Summary

In the second part of this interview with fitness/health coach, Amber Banda, we get into the nitty gritty of breaking bad dieting cycles, opinions on popular exercise regimens, and the recommended approach to fitness. This is Amber's story part 2, plus lots of silliness and laughter....and elephants. *podcast is for educational and entertainment purposes only*

Episode Description

In the second part of this interview with fitness/health coach, Amber Banda, we get into the nitty gritty of breaking bad dieting cycles, opinions on popular exercise regimens, and the recommended approach to fitness. This is Amber's story part 2, plus lots of silliness and laughter....and elephants.

*podcast is for educational and entertainment purposes only*

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