Pain to Power Part II episode artwork

EPISODE · Mar 6, 2018 · 39 MIN

Pain to Power Part II

from Through the Eyes of a Therapist · host Cristal Martinez Acosta, LPC-S, LPCC, NCC, CCTP

In the second part of this interview with fitness/health coach, Amber Banda, we get into the nitty gritty of breaking bad dieting cycles, opinions on popular exercise regimens, and the recommended approach to fitness.  This is Amber's story part 2, plus lots of silliness and laughter....and elephants.   *podcast is for educational and entertainment purposes only*

In the second part of this interview with fitness/health coach, Amber Banda, we get into the nitty gritty of breaking bad dieting cycles, opinions on popular exercise regimens, and the recommended approach to fitness.  This is Amber's story part 2, plus lots of silliness and laughter....and elephants.   *podcast is for educational and entertainment purposes only*

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Pain to Power Part II

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This episode was published on March 6, 2018.

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In the second part of this interview with fitness/health coach, Amber Banda, we get into the nitty gritty of breaking bad dieting cycles, opinions on popular exercise regimens, and the recommended approach to fitness.  This is Amber's story part 2,...

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