Pains & Gains Folge 14: Dein Weg zum ersten Klimmzug

from Pains and Gains - Der Podcast · host Pains and Gains

Wie schaffst du endlich deinen ersten Klimmzug? Sascha und Marius zeigen dir in dieser Folge, wie du effektiv darauf hinarbeitest, welche Fehler du vermeiden solltest und warum Geduld dabei dein bester Trainingspartner ist. Außerdem: Einblick in ihr eigenes Klimmzug-Training.

Episode metadata supplied by the publisher feed · Published Jul 7, 2025

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