EPISODE · Dec 7, 2023 · 19 MIN
Pampering, Self-Care & Hiding From Christmas #13
from Understanding Ourselves with Sarah · host Sarah Egan
It's that time of the year again where it's either all too much from every angle or we take this time for self-care. It's our choice. My aim for this healing story episode is to explore different ways we can pamper ourselves, realistically or imaginatively, over the next month while the rest of the world gets lost in tinsel towns. Enjoy 🙂 *A Five-Minute Mindfulness Meditation https://www.youtube.com/watch?v=vMU22qTZYG0&t=210s *An Energy clearing Meditation https://www.youtube.com/watch?v=AkGlPS73B5E&t=26s Contact me, Sarah on my website and get a free healing modality: https://www.sarah-egan.com.com/ Or on my Instagram: https://www.instagram.com/saraheganempoweringyou/ Or on my Facebook: https://www.facebook.com/saraheganempoweringyou If you would like to donate: Stripe: https://buy.stripe.com/fZebKiaqj0ke12w288 PayPal: https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US
Embed this episode
Ready to play
Pampering, Self-Care & Hiding From Christmas #13
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.