Panama Flats Run - The Running Jackal

What this episode covers

A short, flat running route in the cold. The route includes Pearkes Arena, Tillicum, Gorge, Burnside, with scenic elements like trees, rivers, and a creek. The run was in Zone 2, with daffodils and wind.This run was marked as an out and back route. Enjoy your running folks!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.

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Frequently Asked Questions

How long is this episode of The Running Jackal?

This episode is 25 minutes long.

When was this The Running Jackal episode published?

This episode was published on February 17, 2024.

What is this episode about?

A short, flat running route in the cold. The route includes Pearkes Arena, Tillicum, Gorge, Burnside, with scenic elements like trees, rivers, and a creek. The run was in Zone 2, with daffodils and wind.This run was marked as an out and back route....

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Running Jackal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.