PodParley PodParley
PodParley
Pandemiczne treningi online | odc. 9 s. 1

EPISODE · Apr 16, 2021 · 32 MIN

Pandemiczne treningi online | odc. 9 s. 1

from think body · host Aleksandra Wiza

Ćwiczycie coś w domu? Czy raczej należycie do tych, którzy jak nie wyjdą, to nie poćwiczą, bo wolą treningi grupowe? Jeśli wpisujecie się w drugi schemat, to ten odcinek jest dla Was - choć nie tylko, bo przecież teraz większość skazana jest na aktywność domową. Razem z dr Katarzyną Wysocką rozmawiamy więc o treningach grupowych i indywidualnych prowadzonych przez Internet. Kasia mówi czy taka forma treningowa jest efektywna, co robić żeby była bezpieczna i jak wygląda to z jej trenerskiej perspektywy. Rozmawiamy też o sprawdzonych filmach dostępnych na YouTube! 

NOW PLAYING

Pandemiczne treningi online | odc. 9 s. 1

0:00 32:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

The Dark Side of the Supplement Industry

Nov 12, 2025 ·35m

Electrolytes, Energy, and the Deadly Salt Fix

Oct 17, 2025 ·40m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! Ideas in Play Shareable.fm Do you have an idea inside of you, screaming to be let out? Have you ever doubted whether you have what it takes to share such a big, bold idea? Over our lives, we're told no so many times that many of us start to believe that we need permission to dream big and to believe our big idea is even possible or worth pursuing.We think it's time that changed. We decided to look at everything that makes us feel so amazing when we play. This includes things like safety, support, and fun. We crafted all of these elements to design an event called the Play Day Summit. On this podcast, Ideas in Play, we take the same ideas used at our event and discuss it tin the context of different careers. The goals is that we help people realize how to escape the trap of playing small in our lives and careers. Just A Girl From The South Bronx Krystal Richards A show about funny anecdotes and life lessons I've learned in my 20s (and still learning). Listen with me every Wednesday as I share cringey and sometimes embarrassing stories that I think you can learn from too!
URL copied to clipboard!