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Pandereta de pateo/Kicking racket . [Esp-Ing] episode artwork

May 29, 2024 1 min

Pandereta de pateo/Kicking racket . [Esp-Ing]

from frankrey11 3Speak Podcast Hosted by frankrey11

R ![Palchagi_20240529_114415_0000.png](https://files.peakd.com/file/peakd-hive/frankrey11/AKCGenkaGDivkNQAo5CtWYy9BHJr2mXqDYWSU7r6H9K9bpKS3j3Vw7wBT8FQ33d.png) La herramienta deportiva que les mostraré en esta oportunidad es la PALCHAGI o por lo menos ese es el nombre con el que la conocí mistras practicaba Taekwondo. También la llaman raqueta de pateo y también pandereta de pateo. Con esta herramienta podemos practicar todo tipo de patadas, están hechas de un material resistente y a la vez acolchado. Se puede entrenar con una sola pero lo ideal es tener dos para practicar patadas con las dos piernas de una manera más fluida y la manera de usarlas es muy fácil, simplemente un maestro, superior o compañero de entrenamiento sujeta las panderetas y te va indicando las combinaciones de patadas que debes realizar. *** FOTOS ![IMG-20240529-WA0040.jpg](https://files.peakd.com/file/peakd-hive/frankrey11/23wqiLurU9Ww1j2vpsRoP1LS2BpKQQQgXaULyh9bvc9r27RejZMqA38hSCQfBBxUYW4tZ.jpg) ![IMG-20240529-WA0041.jpg](https://files.peakd.com/file/peakd-hive/frankrey11/23xehagy17YX8hBGstcVEyQSH2M5WgAittMXhwcwNsCymjjGZZdWDct4WQ9xps8qrn6J1.jpg) *** Créditos: Camarografo: yo mismo. Traducción: App para Android DeepL y YouTube. Edición: App para Android VN. Logos propiedad de: Hive y Threespeak. Banners y Miniaturas: App para Android Canva Musicalizacion: ![Screenshot_20240524-130427_YouTube.jpg](https://files.peakd.com/file/peakd-hive/frankrey11/23u5bKfQiMEp6KVZbnDJ3P3ZRCT5BAiWYWNENuQYcdKjjR79uyRAz5tJZ4GSkyHR3U7vr.jpg) ENLACE: https://www.youtube.com/watch?v=Sudpp9lg1fg&t=0s The sport tool that I will show you in this opportunity is the PALCHAGI or at least that is the name by which I knew it when I was practicing Taekwondo. It is also called kicking racket and also kicking tambourine. With this tool we can practice all kinds of kicks, they are made of a resistant and at the same time padded material. You can train with only one but the ideal is to have two to practice kicks with both legs in a more fluid way and the way to use them is very easy, simply a teacher, superior or training partner holds the tambourines and tells you the combinations of kicks that you must perform. *** PHOTOS ![IMG-20240529-WA0040.jpg](https://files.peakd.com/file/peakd-hive/frankrey11/23wqiLurU9Ww1j2vpsRoP1LS2BpKQQQgXaULyh9bvc9r27RejZMqA38hSCQfBBxUYW4tZ.jpg) ![IMG-20240529-WA0041.jpg](https://files.peakd.com/file/peakd-hive/frankrey11/23xehagy17YX8hBGstcVEyQSH2M5WgAittMXhwcwNsCymjjGZZdWDct4WQ9xps8qrn6J1.jpg) *** Credits: Cameraman: myself. Translation: Android App DeepL and YouTube. Editing: Android App VN. Logos property of: Hive and Threespeak. Banners and Thumbnails: Canva Android App. Music: ![Screenshot_20240524-130427_YouTube.jpg](https://files.peakd.com/file/peakd-hive/frankrey11/23u5bKfQiMEp6KVZbnDJ3P3ZRCT5BAiWYWNENuQYcdKjjR79uyRAz5tJZ4GSkyHR3U7vr.jpg) LINK:https://www.youtube.com/watch?v=Sudpp9lg1fg&t=0s ![20240212_135242.jpg](https://files.peakd.com/file/peakd-hive/frankrey11/23u5ZgGrb3b7JRgoFR3tZuYgZCUBfjZFJpUJo6zqqwL9vXaci2uC5UpHFKif6R25KrJde.jpg)

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Pandereta de pateo/Kicking racket . [Esp-Ing]

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