Panic Anxiety Attack? Try this Yoga Pose

What this episode covers

Host of The Inspired Mind, Yoga teacher and self-help author Machel Shull shares one yoga pose to help stop a panic anxiety attack from escalating.. Machel Shull is an experienced registered yoga alliance teacher with over 2500 hours of teaching yoga. She is also the beatselling author of MIDDLE AGE BEAUTY book amd four othet self-help books- LIVE LOVE SOUL, SPIRITUAL, BREATHE and BE STILL and ANGEL LESSONS. MachelShull.com.

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Frequently Asked Questions

How long is this episode of Inspired Mind?

This episode is 16 minutes long.

When was this Inspired Mind episode published?

This episode was published on November 10, 2023.

What is this episode about?

Host of The Inspired Mind, Yoga teacher and self-help author Machel Shull shares one yoga pose to help stop a panic anxiety attack from escalating.. Machel Shull is an experienced registered yoga alliance teacher with over 2500 hours of teaching...

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