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EPISODE · Dec 9, 2019 · 3 MIN

Pánico - Ayuda rápida

from Salud Mental✨ con Alan Disavia · host Alan Disavia

En los momentos más complicados, anclá tu mente y tu cuerpo en el presente con este ejercicio rápido.  

What this episode covers

En los momentos más complicados, anclá tu mente y tu cuerpo en el presente con este ejercicio rápido.

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Pánico - Ayuda rápida

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Frequently Asked Questions

How long is this episode of Salud Mental✨ con Alan Disavia?

This episode is 3 minutes long.

When was this Salud Mental✨ con Alan Disavia episode published?

This episode was published on December 9, 2019.

What is this episode about?

En los momentos más complicados, anclá tu mente y tu cuerpo en el presente con este ejercicio rápido.  

Can I download this Salud Mental✨ con Alan Disavia episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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