EPISODE · Mar 13, 2022 · 9 MIN
泡杯茶冥想練習
from Vitamind 心理維他命 · host Vitamind
保持覺知可以存在生活中的每一件小事，像是替自己泡杯茶 一起練習吧 ---- Support this show: https://open.firstory.me/join/itsvitamind Leave a comment and share your thoughts: https://open.firstory.me/story/cl0oqt68e01jx0803z0bxfzaz?m=comment 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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泡杯茶冥想練習
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