Para quem se critica muito, com Fernanda Machado

from Jornada da Calma · host Helena Galante

Autora do livro 'Encontre o extraordinário em meio a cicatrizes", a professora de meditação Fernanda Machado compartilha como podemos aumentar nossa autoestima de verdade e silenciar o nosso crítico interno quando ficamos severos demais com nós mesmos

Episode metadata supplied by the publisher feed · Published Jul 27, 2026

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Para quem se critica muito, com Fernanda Machado

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