Para, Respira y Escucha tu Corazon

En esta actividad elegimos parar por unos minutos, para respirar con más consciencia y darnos la oportunidad de escuchar a nuestro corazón. Solemos estar muy volcados hacia fuera buscando las respuestas que tenemos dentro. Sólo hay que parar, respirar y sentir el latido de nuestro corazón cómo nos susurra las palabras. Bendiciones a Mirabai Ceiba y su canción "Corazón".

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Para, Respira y Escucha tu Corazon

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Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

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This episode was published on March 9, 2015.

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