Parasomnia: Getting To The Bottom Of My Sleep Disorder And Overcoming It

Parasomnia is a sleep disorder that pertains to unusual behavior or experiences while sleeping that are often disruptive. For today's episode, Whitney Lauritsen shares her personal journey with the condition and how she's getting to the bottom of it. From inconveniences in day-to-day living to the risk of physical injury, the distress that comes with parasomnia is serious. Whitney also narrates her sleep clinic experience as part of her exploration. Plus, tune in as she discusses other treatment options and what tools have helped her sleep better.Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram