Parenting ADHD Kids When You Have ADHD, Too: Managing the Madness

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This episode is 20 minutes long.

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This episode was published on December 12, 2024.

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from ADHD Adultish

Parenting ADHD kids while managing your own ADHD is no small feat. In this episode, Kim Spangler shares strategies for navigating overstimulation, managing energy levels, and setting realistic expectations for your family.Plus, she explores the power of connection, from teaching your kids emotional language to repairing after parenting fails. Whether you’re a parent or just someone managing your own ADHD chaos, there’s something here for you.Connect:Website: Level Up ADHD CoachingInstagram: @ADHDAdultishEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 12, 2024

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Parenting ADHD Kids When You Have ADHD, Too: Managing the Madness

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