Parenting as an Autistic & ADHD Mum: Neuroclashes, Connection & Thriving with Alison Balson

summaryIn this conversation, Johanna Badenhorst and Alison discuss the complexities of parenting in neurodivergent families. They explore the challenges of navigating diagnoses, the importance of advocacy, and the strategies that neurodivergent parents can use to manage executive functioning and co-regulation. The discussion also highlights the strengths that neurodivergent parents bring to their families, the myths surrounding neurodivergent parenting, and the role of technology in modern parenting. Ultimately, the conversation emphasizes the need for understanding, flexibility, and collaboration in parenting neurodivergent children.You can find Alison on instagram: @theincrementalshift and visit her website: https://www.theincrementalshift.com/ Contact us: [email protected] and follow: @adhdherway on instagram!takeaways Navigating parenting as a neurodivergent individual can be complex. Advocacy for neurodivergent children is crucial. Self-regulation and co-regulation are key in family dynamics. Executive functioning challenges are common for neurodivergent parents. It's important to share responsibilities with partners. Understanding neuro-clashes can improve family relationships. Empowering children to express their needs fosters self-awareness. Busting myths about neurodivergent parenting can help reduce stigma. Neurodivergent parents often have unique strengths to offer. Technology can be both a challenge and a tool for connection.Sound Bites"We can be across many things at once.""Technology can be a tool for connection.""We need to change things around them."Chapters00:00Navigating Neurodivergent Families02:47Understanding Neurodivergent Parenting04:49The Challenges of Diagnosis07:32Advocacy and Support in Education09:22Managing Executive Functioning12:01Sensory Processing and Family Dynamics14:41Co-Regulation and Self-Regulation17:12Empowering Children in Neurodivergent Households19:51Busting Myths in Parenting21:43The Importance of Communication in Parenting24:46Adapting Parenting Styles25:48Understanding Resilience in Children27:55The Importance of Self-Compassion in Parenting29:43Strengths of Neurodivergent Parents32:27Building Connection Through Shared Interests34:57Navigating Technology and Social Media39:24Key Messages for Parents44:34Complementing Each Other in Parenting46:13Outro ADHD Her Way podcast .mp3