PARK RUNS AND PERSONAL BESTS - The Runs Podcast

What this episode covers

Joining the boys this week we have a man that has shaved an hour off his Cardiff Half Marathon time in under 10 years.Join the boys and their guest, Ogmore Phoenix' very own Nicky Bennett. Expect the usual running journey and a healthy sprinkling of nonsense! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Runs Podcast?

This episode is 56 minutes long.

When was this The Runs Podcast episode published?

This episode was published on December 2, 2023.

What is this episode about?

Joining the boys this week we have a man that has shaved an hour off his Cardiff Half Marathon time in under 10 years.Join the boys and their guest, Ogmore Phoenix' very own Nicky Bennett. Expect the usual running journey and a healthy sprinkling of...

Can I download this The Runs Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.