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Parliamo di stress

EPISODE · Jan 18, 2024 · 1 MIN

Parliamo di stress

from Parliamo di stress · host Lisa Gaiarsa

Sei stanco di sentirti dire che è tutta colpa dello stress senza capire cosa significhiveramente?Sono Lisa Gaiarsa e in 5 puntate cercherò di fare chiarezza su cos’è lo stress, a cosaserve, come funziona, perché non deve essere demonizzato e quali strumenti abbiamoper gestirlo!

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Parliamo di stress

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