Part 1: 38 Lessons I've Learned By 38 Years Old (#1-18)

Send me a text w/ what resonates!In this episode, Elyse Bushard celebrates the one-year anniversary of her podcast by sharing 38 lessons learned over her 38 years of life. The conversation covers themes of personal growth, self-worth, relationships, career insights, and the importance of joy and presence. Elyse emphasizes the significance of small habits, the power of self-acceptance, and the necessity of rest, while also encouraging listeners to embrace their journey and find joy in the mundane moments of life.This is Part 1 (1-18), Episode 45 will be Part 2 (19-38)!Episode Takeaways:Confidence is just about the willingness to try, not the belief that you'll be perfectSelf-trust grows from tiny promises, not massive life overhaulsYou don't need self-belief to begin; belief grows from repetitionYou cannot judge or shame yourself into a better lifeClarity comes from movement, never from overthinkingYou don't need a five-year plan; just take your next right stepBeing wrong is not a failure; it's a sign that you're evolvingOne habit won't change your life in a day, but consistency willYour body is not a project; it's your homeJoy is not frivolous; it is resilienceSupport the showIf you loved this episode, I'd love to hear your thoughts and cheer you on! Leave a review anywhere you listen to podcasts so more people can listen and feel inspired Tag me on Instagram in your stories @ElyseBushard or DM me: https://www.instagram.com/elysebushard/ Message me on Facebook with what resonated most: https://www.facebook.com/elyse.bushard/ Share it with a friend, family member, or coworker Thank you for tuning into Hell Yes Habits!