PART 1 - Ano ba ang pakiramdam kapag may mental health issues ka?

🤔 Working mom ka ba na subsob sa trabaho at halos wala ng pahinga? ​​🤔 Naaapektuhan naba ang deadlines mo sa work because of something na pinagdadaanan mo?🤔 Masyado bang distracted ang isip mo at hirap ka magfocus?Oh well, these are the topics na pinagusapan namin with my friends, Mariane, Blessy and Nadine, who are diagnosed with mental health disorders.Just to give you an idea, Mariane was diagnosed with 3 mental health disorders, Bipolar 2, ADHD and General Anxiety.Nadine was diagnosed with ADHD and Blessy was diagnosed with General Anxiety.Let’s find out ano ba ung nafifeel nila, symptoms and pano nila hinahandle yung disorder nila currently.Pano ba sila nag seek ng help and pano to nakatulong sa knila to understand themselves better.Let’s listen sa chika guys!