Part 1 - Quitting the Job, Healing the Self, Building the Dream with Summer

Whether you're deep in your healing era, thinking of quitting your 9–5, or just need a reminder that you’re not behind and you’ll feel seen in this episode.In this raw, inspiring, and laugh-out-loud episode, Kristen and Hazel sit down with online coach and cookbook author Summer Cromwell to talk about the messy, magical journey of building a life and business that actually feels good.From overcoming burnout and body image struggles to launching a soulful cookbook while working three jobs, Summer opens up about imposter syndrome, leaving toxic work environments, finding joy in fitness, and redefining what it means to “have it all.”🔥 Expect spicy truth bombs like:Why you are the secret sauce in your businessBuilding a community when you feel like the black sheepUsing fitness as a healing tool (not a punishment)The story behind Summer’s viral “goal food vs. soul food” philosophyThe unglamorous reality of entrepreneurshipHow to know when it’s time to quit the job you’ve outgrownCreating content that’s actually authenticKeywords: self love, sustainable fitness, entrepreneurship journey, cookbook launch, mental health, community building, female founders, content creation, real talk podcast, quitting your job