Part 1: Visualization to Meet Someone Who Values Your Work
from Open Heart Wellness
In this episode, I give some background to a visualization I created for a marketing conference in Oklahoma City. The actual visualization is in part 2. I give some insight to the presentation I gave at the conference, how I got into the neuroscience of visualization, presented reputable research studies, and then led the room through the visualization exercise. This conference really reminded me how much the business space needs moment of intentional, pauses, not just for their professional process, but also their personal wellness. If you were in the business space, and you’re looking for a meditation facilitator or a customized visualization for your team, send me an email at [email protected] And if you’d like to hear about the research and neuroscience, or have other suggestions for topics, meditations, or visualizations, let me know! I am happy to nerd out in a future episode. From my heart to yours.
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