Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization

from Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

On this episode, Brian interviews, Kyle Lasota a Sleep Expert, Biohacker, and YouTuber. Kyle has spent over $150,000 on his own personal health and has helped 1,000's of people transform their sleep. Kyle breaks down exactly how you can start improving your sleep and achieve new levels of performance you previously never had access to. Using these practical biological principles and psychological triggers, he says, anyone can master their sleep. https://www.thesleepadvantage.co/sapien Check out the free video and the course above

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This episode is 1 hour and 23 minutes long.

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This episode was published on May 25, 2023.

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