Part 2: Apply Pressure

from Wellness N Mess · host Wellness N Mess

Follow up to Drip Ain't Free. Quelly goes over how to "Actively Decrease", "Actively Increase" & setting guidelines and deadlines to improve your journey of self love.

Episode metadata supplied by the publisher feed · Published Nov 22, 2019

Embed this episode

Attribution link and audio player

Ready to play

Part 2: Apply Pressure

0:00 28:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The AnXietY Archives AnxietyArchives Jeannine, a Gen Xer, and Diana, a Gen Yer, dive deep into the experiences that shape our lives, exploring the good, the bad, and the downright ugly moments we all face. Together, they bridge the generational gap, creating space for open conversations about everything from daily challenges to wellness, mind sets, and personal growth. Join us for insightful discussions that will empower you to embrace your own journey with confidence and resilience. In each episode, we’ll uncover how the lessons of the past can illuminate the path forward—and remind you that no matter your age, we all share common threads when it comes to wellness and navigating life’s twists and turns. Let’s bridge the gap, one conversation at a time! Explicit

Frequently Asked Questions

How long is this episode of Wellness N Mess?

This episode is 28 minutes long.

When was this Wellness N Mess episode published?

This episode was published on November 22, 2019.

Can I download this Wellness N Mess episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!