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Wellness N Mess

by Wellness N Mess

Wellness N Mess

Publisher-supplied feed metadata · PodParley refreshed Sep 5, 2025 · Source feed

Episodes

  1. The Rona/No Cap

    We’re back with another episode! It’s been minute! Coronavirus is in our lives right now so let’s get into it. Part 3 of Drip Ain’t Free is also included. Thanks for the support.

  2. Part 2: Apply Pressure

    Follow up to Drip Ain't Free. Quelly goes over how to "Actively Decrease", "Actively Increase" & setting guidelines and deadlines to improve your journey of self love.

  3. Part 1: Drip Ain't Free of Protect The Drip Self-Love Series

    Part 1 focuses on Organizing & Eliminating to help your process in truly experiencing self-love.

  4. Welcome Back!!!

    Quelly gives a rundown on her life in the past couple of months and what to expect in the future!

  5. Events & Tingzz

    Quelly will discuss her experience attending the Brick City Bar Crawl, Trap N Paint, & a few words on the passing of Nipsey Hussle.

  6. Quelly’s Corner

    Quelly is back with a new episode! She shares some of her experiences in Mexico and her excitement for an upcoming concert. She also will discuss the College admissions scandal & share a recorded opinion from Jordan Freels.

  7. Quelly’s Corner: On the block with Mimi

    Quelly sits down with songwriter and artist, Michelle. They discuss her successes and journey with taking her talents from New Jersey to LA. This is the podcast version of a LIVE broadcast done on March 11, 2019.

  8. The Blackstreet Chats Update

    The blackstreet Chats gives updates on their lives and goals!

  9. Quelly’s Corner

    Quelly gives some personal updates on her life & what’s coming up in her life! She also touches on a few topics from previous episodes. Give her some feedback & what you may want to hear her discuss!

  10. On the block with Jordan Freels

    This episode is an interview with author and spoken word artist Jordan Freels. Jordan discusses her book and her spoken word pieces. As well as her inspirations and obstacles and her success. Check her handles>>Personal IG: justjordan_olivia728 Business IG: jordan_freels FB: Jordan Freels.

  11. Quelly’s Corner

    She will touch on the stories of Cyntoia Brown, Jameek Lowry & the government shut down. She will also mention film works she has recently viewed.

  12. Follow up to previous episode.

    Just a quick message from Quelly

  13. Surviving R. Kelly

    Listen to this raw conversation about the recent documentary and what the streets are saying. Get in on the conversation.

  14. Quelly’s Corner

    Quelly updates the neighbors on what’s been going on since her last segment and some things you can expect in 2019!

  15. Episode 7: Ending 2018

    The Blackstreet Chats reflect on 2018 and discuss what’s to come in 2019!

  16. Supporting black businesses

    @holisticremedies_llc @rorschach_ru

  17. Grief & Gratefulness Part 2

    Part 2 of Grief & Gratefulness

  18. Second Episode of Quelly’s Corner

    On this Episode of Quelly’s Corner, ShaQuel discusses reflective moments from the week based on an inspirational quote. She also reaches out for relationship advice & challenges listeners on habits.

  19. Episode 4: Grief & Gratefulness

    The Blackstreet Chats discuss their struggles and triumphs dealing with grief in their lives. They also hit into deep personal issues that helped shape their lives.

  20. Quelly’s Corner E1

    Quelly gives her updates on this past week & what changes she will be making for the upcoming week!

  21. Episode 3: What’s the word on Wellness

    Listen to the BSC as they discuss tips, &personal wellness journeys.

  22. Episode 2: Falling into SUCCESS

    It’s fall time & it’s a season for self reflection & goal setting. We discuss tips & experiences on being successful in our lives!

  23. Episode 1: The Takeoff!

    An introduction to The Blackstreet Chats hosts & learn more about them on a personal level. They are discussing their goals, mental health, and experiences that have shaped them. A perfect intro to these beautiful queens and what to expect!

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ABOUT THIS SHOW

Wellness N Mess

HOSTED BY

Wellness N Mess

CATEGORIES

Frequently Asked Questions

How many episodes does Wellness N Mess have?

Wellness N Mess currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Wellness N Mess about?

Wellness N Mess

How often does Wellness N Mess release new episodes?

Wellness N Mess has 23 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Wellness N Mess?

You can listen to Wellness N Mess on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Wellness N Mess?

Wellness N Mess is created and hosted by Wellness N Mess.
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