Part 2: On Loneliness and Anxiety

More and more people are suffering today from loneliness and anxiety. The numbers of people struggling has increased since March of 2020 when the world began to face COVID-19. It's frightening and needs to be discussed. What are loneliness and anxiety? Let's define them, explore them, and talk about strategies we can use to support ourselves, improve our perspectives and find a healthier and more positive mindset - and learn about overcoming these difficult societal concerns. If you have any questions, or would like us to discuss another topic, please contact us at [email protected] you would like to contact me or Elizabeth for a discussion, a conversation, or a consultation, feel free to reach out. We will be there for you to listen. Shelley McInroy is a certified Transformational Mindset Coach, Relationship Coach and Educator. She works with women who have lost hope, and who want to feel valued and appreciated, but who struggle with anxiety and self-doubt. She guides them to find the strength to re-ignite their passion for life, to feel worthy and live in confidence.You can contact Shelley through her FB Business Page @TransformationalMindsetCoach or by email: [email protected]. Elizabeth Hochster is a Resilience and Life Hardship Coach. She works with women who have lost their life purpose due to hardships. They want to feel normal again and live their life with clarity, but they struggle with pain, grief, and confusion. She supports women to be more resilient, so they can regain strength, confidence and joy. Elizabeth is also a Certified Executive and Master Life Coach. She was a Director in the Canadian Public Service for 28 years, managing, facilitating, coaching and supporting employees, colleagues and fellow Executives. She is a certified Change Facilitator on behalf of the Center for Creative Leadership in the USA and worked in Leadership Development and Change programs with Executives for a decade.