Introduction to Liz and Shelley's Series: Reflections of Self-Love & Awareness

Welcome to Part 3 of our series on self-love and awareness. Today, we focus specifically on the concept of self-love. Living a joyful life cannot be truly possible if we do not care for and love ourselves. Each of us is deserving of a joyful life!We would love to help you find that joy, and learn to love yourself!Shelley McInroy is a certified Transformational Mindset Coach, Relationship Coach and Educator. She work with women who have lost hope, and who want to feel valued and appreciated, but who struggle with anxiety and self-doubt. She guides them to find the strength to re-ignite their passion for life, to feel worthy and live in confidence.You can contact Shelley through my FB Business Page @TransformationalMindsetCoach or by email: [email protected] Hochster is a Resilience and Life Hardship Coach. She works with women who have lost their life purpose due to hardships. They want to feel normal again and live their life with clarity, but they struggle with pain, grief, and confusion. She supports women to be more resilient, so they can regain strength, confidence and joy.Elizabeth is also a Certified Executive and Master Life Coach. She was a Director in the Canadian Public Service for 28 years, managing, facilitating, coaching and supporting employees, colleagues and fellow Executives. She is a certified Change Facilitator on behalf of the Center for Creative Leadership in the USA and worked in Leadership Development and Change programs with Executives for a decade.Elizabeth can be reached at: [email protected], on her Facebook page: Elizabeth Hochster Coach for Life Transition and Resilience, and on her webpage: www.hochster.net.Thank you so much for listening!Have a beautiful day,with love,Elizabeth Hochster and Shelley McInroy

More and more people are suffering today from loneliness and anxiety. The numbers of people struggling has increased since March of 2020 when the world began to face COVID-19. It's frightening and needs to be discussed. What are loneliness and anxiety? Let's define them, explore them, and talk about strategies we can use to support ourselves, improve our perspectives and find a healthier and more positive mindset - and learn about overcoming these difficult societal concerns. If you have any questions, or would like us to discuss another topic, please contact us at [email protected] you would like to contact me or Elizabeth for a discussion, a conversation, or a consultation, feel free to reach out. We will be there for you to listen. Shelley McInroy is a certified Transformational Mindset Coach, Relationship Coach and Educator. She works with women who have lost hope, and who want to feel valued and appreciated, but who struggle with anxiety and self-doubt. She guides them to find the strength to re-ignite their passion for life, to feel worthy and live in confidence.You can contact Shelley through her FB Business Page @TransformationalMindsetCoach or by email: [email protected]. Elizabeth Hochster is a Resilience and Life Hardship Coach. She works with women who have lost their life purpose due to hardships. They want to feel normal again and live their life with clarity, but they struggle with pain, grief, and confusion. She supports women to be more resilient, so they can regain strength, confidence and joy. Elizabeth is also a Certified Executive and Master Life Coach. She was a Director in the Canadian Public Service for 28 years, managing, facilitating, coaching and supporting employees, colleagues and fellow Executives. She is a certified Change Facilitator on behalf of the Center for Creative Leadership in the USA and worked in Leadership Development and Change programs with Executives for a decade.

Welcome! We are Elizabeth Hochster and Shelley McInroy. Please join us as we begin our exploratory discussion series on self-love and awareness. We will introduce ourselves here, how we came to be on this path, and What is self-love? Each of us deserves to have a joyful life, a happy life, and to feel loved. Whether you are struggling with life transitions, anxiety, worry, self-esteem, loneliness, fear or you are simply struggling to find satisfaction and happiness, we want to help. Often, we don't realize that what is happening is in large part due to our own behaviors and the messages we send out to the world. Sometimes we simply have to learn self-love and self-compassion, and self-care. Somehow, along the way, we have forgotten how. Please feel free to make inquiries or request topics you want to hear about, Contact us as well for complimentary coaching sessions and for support in your life. We are here to listen. Suggestions and inquiries can be sent to [email protected]. Elizabeth Hochster Coach for Life Transitions and Resilience Liz can be reached through her FB Business Page or her gmail address: [email protected] Shelley McInroy is a Women's Transformational Mindset Coach. Shelley can be reached through her FB Page search: @TransformationalMindsetCoach or her gmail address below: [email protected] SHOW LESS0 Comments