Part 2- Sex After Kids: Why It Changes (and How to Get It Back) episode artwork

EPISODE · Apr 12, 2026 · 38 MIN

Part 2- Sex After Kids: Why It Changes (and How to Get It Back)

from Suddenly 30 (something*) · host Lucy and Alysse

If Part 1 was the “omg same”… this is the “okay but what do we do about it?”There was sooo much to unpack in our sex chat, this is part 2 (go back and listen to part 1!!) In Part 2 of this very real, slightly unhinged, and way too relatable conversation, Alysse and Lucy go even deeper into what’s actually going on when your sex life changes after kids.Because spoiler:👉 it’s not just about libido… it’s about everything underneath it.From resentment and mental load to feeling touched out and completely disconnected — we’re unpacking the real reasons intimacy can feel so hard in this season of life… and what actually starts to shift it.Let’s be honest… sex after kids hits different 😅 In this very real, slightly chaotic, and wildly relatable episode of Suddenly 30 Something, Alysse and Lucy are talking about the thing everyone is thinking about but not actually saying out loud: What the hell happens to your sex life after kids? From spontaneous, carefree intimacy… to scheduling it between Bluey episodes and bedtime battles — we’re unpacking the before vs after kids reality of sex, connection, and keeping your relationship alive when you’re running on zero sleep and snacks.This episode is your reminder that: You’re not broken if your sex drive has changedYou’re not alone if intimacy feels harderAnd no, you’re definitely not the only one choosing sleep over sex Why you need to listen:If you’ve ever thought✔️ “Why don’t I want sex anymore?” ✔️ “Why does it feel like another chore?” ✔️ “Is this normal after kids?” …this episode will make you feel seen, validated, and slightly attacked (in a good way). If this episode made you feel less alone, send it to a friend who definitely needs to hear it 👀 And don’t forget to follow, rate, and review Suddenly 30 Something*— it helps more mums find us (and feel a little less like they’re losing it).Links: https://www.instagram.com/tarao_sexxcoach/https://www.instagram.com/rosie.rees/https://www.imdb.com/title/tt7767422/ tv show- sex education  

Episode metadata supplied by the publisher feed · Published Apr 12, 2026

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Part 2- Sex After Kids: Why It Changes (and How to Get It Back)

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