part 2: the childhood mask

In Part 2 of this late-night deep dive, we’re unpacking what happens when the lights go out and the 2 AM overthinking kicks in. Why do we carry so much exhaustion into adulthood? Why do so many neurodivergent women get diagnosed with anxiety or depression years before ADHD or autism are ever mentioned?We’re getting completely honest about the hidden cost of holding it together: the silent car ride after a high-stress shift, the reality of social masking, avoiding sensory overload, and the difference between a tantrum and a genuine nervous system meltdown. If you’ve ever felt like your brain is running a completely different operating system than everyone else’s, grab a comfortable spot. This one is for you.Topics covered in this episode:The 2 AM brain spin and childhood memoriesWhy high grades hide severe executive dysfunctionThe exhaustion of social masking and autistic burnoutWhy neurodivergent traits in girls went misdiagnosed for decadesRejection Sensitive Dysphoria (RSD) and emotional overwhelmSetting boundaries at home for sensory overloadMake sure to listen to Part 1 first for the full conversation![Disclaimer]This podcast is for entertainment, open conversation, and personal reflection only. It does not replace professional medical advice, diagnosis, or therapy. If you are exploring neurodiversity or experiencing mental health challenges, please reach out to a licensed professional who understands neurodivergent care.