Part 3: Perfectionists Roadmap to Intuitive Eating
from I'm Done Dieting, Now What? Hosted by Michaela Putala
This is PART 3 of a 3 part series teaching you my 3 step framework on how to go from anxious and out of control to intuitive with food. If you are interested in joining the Food & Body Peace Program: Click HERE to apply! If you looking for an accessible resource on how to move through the stages of perfectionism in order to become intuitive & free with food, I encourage you to check out my Messy Middle Masterclass: Click HERE to purchase!
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This episode is 18 minutes long.
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This episode was published on September 15, 2023.
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