Part 3: What is Self Love?

Welcome to Part 3 of our series on self-love and awareness. Today, we focus specifically on the concept of self-love. Living a joyful life cannot be truly possible if we do not care for and love ourselves. Each of us is deserving of a joyful life!We would love to help you find that joy, and learn to love yourself!Shelley McInroy is a certified Transformational Mindset Coach, Relationship Coach and Educator. She work with women who have lost hope, and who want to feel valued and appreciated, but who struggle with anxiety and self-doubt. She guides them to find the strength to re-ignite their passion for life, to feel worthy and live in confidence.You can contact Shelley through my FB Business Page @TransformationalMindsetCoach or by email: [email protected] Hochster is a Resilience and Life Hardship Coach. She works with women who have lost their life purpose due to hardships. They want to feel normal again and live their life with clarity, but they struggle with pain, grief, and confusion. She supports women to be more resilient, so they can regain strength, confidence and joy.Elizabeth is also a Certified Executive and Master Life Coach. She was a Director in the Canadian Public Service for 28 years, managing, facilitating, coaching and supporting employees, colleagues and fellow Executives. She is a certified Change Facilitator on behalf of the Center for Creative Leadership in the USA and worked in Leadership Development and Change programs with Executives for a decade.Elizabeth can be reached at: [email protected], on her Facebook page: Elizabeth Hochster Coach for Life Transition and Resilience, and on her webpage: www.hochster.net.Thank you so much for listening!Have a beautiful day,with love,Elizabeth Hochster and Shelley McInroy