Part I: Controlling the Pitfalls of Perfectionism

They say, “nobody’s perfect.” Then why do so many attempt to be perfect in everything they do? In this episode of “Strong Mind. Strong Body,” host Angie Miller explores and unpacks the price for perfectionism, how it holds us back, and what we can do to overcome it. Plus, Angie's "Nine Signs of a Perfectionist." Here's the perfect opportunity to stop trying to be perfect!  Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3ujnzaF