PART2: Tim Spector: Thirty Plant Ragu, Pavlova and Sweet Potato Curry episode artwork

EPISODE · Sep 24, 2025 · 18 MIN

PART2: Tim Spector: Thirty Plant Ragu, Pavlova and Sweet Potato Curry

from Spooning with Mark Wogan

Professor Tim Spector joins Spooning With Mark Wogan this week.Professor Tim Spector shares why he believes we should be eating thirty different plants each week, incorporating three fermented foods daily and the truth behind the vitamins you take. Plus, Tim also opens up about why he wouldn’t choose to work in medicine in the UK today a part of the NHS. Finally, Tim reflects on the pivotal moment at age 21 that changed the direction of his life.Dishes Served:Symplicity Ragu made with thirty plants and a Kombucha ShotSpoon One- Pavolva with nine berriesSpoon Two- Sweet potato and coconut curryFor more information on Corrigan's private rooms in Mayfair we film Spooning With Mark Wogan in visit:Lindsay Room: https://www.corrigansmayfair.co.uk/private-dining/private-dining-rooms/the-lindsay-roomChef’s Table: https://www.corrigansmayfair.co.uk/private-dining/private-dining-rooms/chefs-tableProfessor Tim Spector’s book, Ferment is out to buy now.Senior Podcast Producer: Johnny SeifertVisual Producer: Chris JacobsAssistant Producer: Panos Kalaroutis This is a News Broadcasting Production Hosted on Acast. See acast.com/privacy for more information.

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PART2: Tim Spector: Thirty Plant Ragu, Pavlova and Sweet Potato Curry

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