PARTE IL PROGETTO “SMART RUNNING” LIVE: 14 GIUGNO ORE 10:...

Q: How long is this episode of "L'intervista"?

This episode is 8 minutes long.

Q: When was this "L'intervista" episode published?

This episode was published on June 12, 2020.

Q: Can I download this "L'intervista" episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Parte un nuovo, interessantissimo e coinvolgente progetto: “Smart Running”. Tutto si svolgerà sulla piattaforma Bootcamp BS.Ascoltiamo in questo podcast l’ideatore, Dorman Racines.Audio Player00:0000:00Usa i tasti freccia su/giù per aumentare o diminuire il volume.Clicca qui per iscriverti SMART RUNNING E’ IL PRIMO ALLENAMENTO IN STREAMING LIVE INTERATTIVO BY GENNY DI NAPOLI ALLENAMENTO DELLA GIORNATA DEL 14 GIUGNO 2020 ORE 10:30 40′ PROGRESSIVO-15′ RISCALDAMENTO+4 ALLUNGHI DA 80M RECUPERO 80M+25′ PROGRESSIVO OGNI 5′ CAMBIO RITMO+STRETCHINGCOME FUNZIONAPrenotare il tuo primo allenamentoClicca su prova gratis, se non ti sei mai registrato, fallo, altrimenti inserisci mail e password per concludere il tuo ordineTi arriverà una mail con il link d’ingresso all’allenamentoPrima della corsaSarà necessario corre con il tuo smartphone, verifica che sia carico.Installa l’app zoom e registratiInstalla un’app per tracciare la tua performance come Runtastic, Endomondo, Sunto, Garmin eccPrepara le cuffie da attaccare al tuo smartphoneClicca sul link della mail “Avvia allenamento virtuale” alle 10:25Durante la corsaAvvia l’allenamento virtuale dalla mail di registrazioneDall’app zoom metti in silenzioso il tuo microfonoSe non è disattivata, disattiva le telecamera e riattivala solo su richiesta del trainerAvvia la tua app Runtastic, Endomondo, Sunto ecc. per tracciare la tua performance, lo Smart Coach ti chiederà i dati che rileverà l’app durante l’allenamentoÈ tutto pronto per iniziare il tuo allenamento guidato dallo Smart coach a distanza

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