Partie 1 - De la musculation à la compétition : les coulisses du bodybuilding - avec Anissa

EPISODE 12 - Partie 1💪 Tu t'y connais un peu en musculation, mais le bodybuilding reste un mystère pour toi ?On a souvent plein de croyances sur cette discipline, et c'est justement pour ça que j'ai invité Anissa dans cet épisode ! 🏆Elle a remporté plusieurs titres en compétition de bodybuilding et va nous partager son expérience dans ce monde fascinant.🎬 Au programme de cette première partie :En quoi consiste une compétition de bodybuilding 🏋️‍♀️Comment elle a commencé dans ce sport Comment se passe la préparation 💥Quelles difficultés elle a rencontrées Des questions pour Anissa ? Pose-les en commentaire !Abonne-toi pour ne manquer aucun épisode ! 🔔 Les comptes à suivre 🔗Insta du podcast : ⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠tonpodcastfitness_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok du podcast : ⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠tonpodcastfitnessInsta d'Anissa : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@janaphroditeÀ très vite ! ✨⁠⁠⁠⁠⁠⁠

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This episode is 53 minutes long.

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This episode was published on October 21, 2025.

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