Partner CRAFT: Self-care

Self-care is a pillar of CRAFT; helping yourself is essential to helping your Loved One. A lot of CRAFT focuses on a parent trying to help an adult child, so how do we shift things in a partner relationship so we're able to play the starring role in our own lives? Is there room to focus on ourselves when our loved one is not showing up in the relationship, family, or household?Partner CRAFT is a podcast series by Allies in Recovery⁠ that focuses on applying the CRAFT method with a romantic partner (or ex-partner) struggling with addiction. Co-hosts Kayla Solomon (psychotherapist, IMAGO counselor, and Allies in Recovery group facilitator) and Isabel Cooney (Allies in Recovery team member and ex-partner of a loved one with addiction) discuss the unique challenges of using CRAFT in these relationships—and how it can transform them. A membership at Allies in Recovery gives you unlimited access to:  ✔ Step-by-step CRAFT training tailored for families and partners  ✔ Support groups and a community that understands  ✔ A Q&A blog with expert guidance  ✔ And much more! Visit Allies in Recovery to learn about our membership options, read our blog posts, meet our team, and much more!