Parts of the Whole - Episode 3 - What being In Flow can do for your overall well being.

In this, the third of my podcast series, Parts of the Whole, I once again talk with Dr. Cliff Morris, a cardiologist who practices lifestyle medicine in his effort to help heal his patients. In this episode, we explore being "In Flow" or "In the Zone" and how living this way can positively affect not only the heart, but the entire body, mind, and soul, enabling us to live happier, healthier, and more productive lives.