"Passive VS. Active Health" - The Long Road

What this episode covers

Here are a few of my thoughts and stories about "passive" health when someone does something to help you and "active" health when you do something to help yourself directly. We really need both, but many times our ego and own insecurities get in the way of us relaxing enough to admit we need help. We are often afraid of self-exploration, yet this is important for growth as well as overall health. Examples given are chiropractic, acupuncture, massage, trigger point release, sensory deprivation tanks, and outdoor activities like trail running and hiking. #thelongroad

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Frequently Asked Questions

How long is this episode of The Long Road?

This episode is 16 minutes long.

When was this The Long Road episode published?

This episode was published on April 24, 2021.

What is this episode about?

Here are a few of my thoughts and stories about "passive" health when someone does something to help you and "active" health when you do something to help yourself directly. We really need both, but many times our ego and own insecurities get in the...

Can I download this The Long Road episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.