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EPISODE · Oct 4, 2025 · 17 MIN

Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment

from LET’S TALK ATTACHMENTS · host Jessica Da Silva, LMFT

Not all anxious attachers look the same. In this episode, I explore the Passive Anxious Attacher, who protects against loss by shrinking back, and the Rigid Anxious Attacher, who holds on tightly to feel secure. You’ll learn how to tell the difference, why both stem from the same fear of abandonment, and how to begin moving toward secure connection.💛 Learn more about my Attachment Coaching Services or book a free Clarity Call through the link here.

What this episode covers

Not all anxious attachers look the same. In this episode, I explore the Passive Anxious Attacher, who protects against loss by shrinking back, and the Rigid Anxious Attacher, who holds on tightly to feel secure. You’ll learn how to tell the difference, why both stem from the same fear of abandonment, and how to begin moving toward secure connection.💛 Learn more about my Attachment Coaching Services or book a free Clarity Call through the link here.

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Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment

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Frequently Asked Questions

How long is this episode of LET’S TALK ATTACHMENTS?

This episode is 17 minutes long.

When was this LET’S TALK ATTACHMENTS episode published?

This episode was published on October 4, 2025.

What is this episode about?

Not all anxious attachers look the same. In this episode, I explore the Passive Anxious Attacher, who protects against loss by shrinking back, and the Rigid Anxious Attacher, who holds on tightly to feel secure. You’ll learn how to tell the...

Can I download this LET’S TALK ATTACHMENTS episode?

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