Past Traumatic Life Experience and Weight Gain
Episode 2 of the Gaining weight through trauma and triggers podcast, hosted by Askia halcyon, titled "Past Traumatic Life Experience and Weight Gain " was published on July 1, 2021 and runs 9 minutes.
July 1, 2021 ·9m · Gaining weight through trauma and triggers
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Summary
We must not beat ourselves up. Instead let’s establish the reasons why we gain weight and work through it. Let’s find out what triggers us and work on that to reduce the food intake.
Episode Description
We must not beat ourselves up. Instead let’s establish the reasons why we gain weight and work through it. Let’s find out what triggers us and work on that to reduce the food intake.
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