Pat Lugo: Training with Spencer Lee for the Olympics

This week, Wrestling Mindset founder Gene Zannetti talks with Pat Lugo.Together, they discuss the process of starting a wrestling club and what are the aspects of wrestling that should be focused on and how some clubs fall short in some areas.They also talk about improving mindset over time, how it’s important to help your teammates reach their goals too and not just focus on your own, and that to become the best wrestler, you need to be your own best friend and toughest critic.Timestamps:0:29 – Teammates help each other2:00 – Starting a wrestling club5:40 – Clubs and their areas for focus10:50 – Improving mindset over time14:32 – Learning to let go17:09 – Being your best friend and toughest criticPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple PodcastsFor all partnership and sponsorship inquiries, email [email protected]🎙Stay connected with Wrestling Mindset🔗 Visit our website: https://www.wrestlingmindset.com/📞 Book a free consultation: https://www.wrestlingmindset.com/1-on... Wrestling Mindset Social MediaInstagram: / wrestlingmindsetFacebook: / wrestlingmindsetTwitter: / wrestlingmindse Hosted on Acast. See acast.com/privacy for more information.