Pat Rhodes Episode 28

Send us Fan MailThe Venerable Pat Rhodes. The first thing you'll notice is her colorful hair, then be amazed at her outgoing nature, her athletic abilities and her willingness to spread the message about CrossFit. She's usually the oldest person at the competition.  A college instructor, sky diver, scuba diver, musician, athlete and CrossFit Coach. Pat joins Warren to discuss her motivations for starting CrossFit and how she's attracting more athletes to the Sport of Fitness.