Legends and Masters Podcast

Send us Fan Mail2027 CrossFit Games hopeful Jenny Gatz joins Warren for an in‑depth conversation about the lifelong athletic journey that has shaped her into one of Masters CrossFit’s rising contenders. From childhood gymnastics to collegiate rowing, from triathlon to the competitive CrossFit floor, Jenny’s path is a study in grit, curiosity, and relentless evolution.With a PhD in Science Education and an under-graduate degree in Exercise Science, Jenny blends academic rigor with athletic excellence—bringing a rare dual perspective to training, coaching, and human performance. In 2026, while preparing for the 2027 Games season, she made her mark by getting an invite to the Magic City In-Person Semi-finals and a Second Place podium at the Monster Games, proving she’s a force in the Masters field.Jenny opens up about balancing elite training with quality coaching, navigating the unique challenges Masters athletes face, and cultivating the mindset required to stay competitive, healthy, and hungry for more.This episode is a deep dive into discipline, identity, and the pursuit of the sport’s highest honor—told by an athlete who’s standing right at the edge of her biggest season yet.

Send us Fan MailElizabeth Hannigan—2X CrossFit Masters Games athlete and this year’s 3rd-place finisher in the 60–64 division—joins us to break down her experience at the San Jose Games. She shares what it was like to win the Torian Pro in-person semifinals, the realities of traveling internationally from Melbourne, Australia to California, and the highs and lows of this year’s competition.Elizabeth opens up about her favorite moments, the challenges she faced, and her honest thoughts on returning to the Masters Games stage in 2027. 

Send us Fan MailIn celebration of James Sprague’s second championship at the 2026 CrossFit Games, we’re revisiting Episode 9 featuring his father, Patrick Sprague.A 4X Masters Games athlete, Patrick breaks down his experience at the 2025 Age-Group CrossFit Games—from the venue and athlete reception to judging standards and the unique challenges presented by this year’s programming. He offers thoughtful suggestions for improving next year’s Games and shares how faith shapes both his life and his family’s approach to competition. Patrick also reflects on what it’s like to be the father of the 2024 Fittest Man on Earth, adding a personal and inspiring layer to the conversation.

Send us Fan Mail2X Games Athlete Lon Allen joins Warren and Pat Haverty for a spirited conversation about Lon’s long road to the Masters CrossFit Games, the cancelled 2020 season, his experiences in Madison and Birmingham and the evolving landscape of the Masters CrossFit Games since separating from CrossFit HQ.We also dig into how Hyrox and other CrossFit‑style competitions are reshaping the competitive calendar for Masters athletes, what that means for training, and how Lon is approaching the future of his own competitive career. It’s an honest, high‑energy look at the past, present, and next chapter of Masters fitness.

Send us Fan MailFour-time Masters Games athlete Leigh Coates has never been one to back down from a challenge. Competing in the 55–59 age group, she traveled halfway around the world chasing her dream of returning to the Games in 2026. After learning she hadn’t qualified through the Semi-Finals video review, Leigh refused to let that be the end of her story. She packed her bags and headed to Colombia for the Latam In-Person Semi-Finals — determined to earn her spot the hard way.There, she proved why she’s one of the sport’s most respected competitors, climbing to first place before injury struck. It was a moment that tested her resolve, but also reminded everyone watching what true perseverance looks like. Leigh’s journey isn’t just about competition — it’s about courage, resilience, and the relentless pursuit of excellence.

Send us Fan MailEpisode 58 — Dennis McTaggart: The Long Road to the 2026 Masters GamesDennis McTaggart set his sights on the Masters CrossFit Games years ago — a commitment he made as he stepped away from a demanding career as a Corrections Officer. After coming up just short of qualifying through the standard path, Dennis accepted an invite to the 2026 Latam In‑Person Semi‑Final, traveled to Colombia, and delivered the performance that finally punched his ticket in the 60–64 Age Group.In this conversation, Dennis reflects on the years of disciplined training that followed his retirement, the mindset shift required to chase the Games with full focus, and the pivotal decision to compete in Latam. He shares what he learned from the experience, how he’s approaching the final stretch before San Jose, and what he hopes to prove once he’s on the floor.Dennis also opens up about a couple of challenging questions around belonging — what it means to earn your place, how Masters athletes navigate doubt, and why the journey matters as much as the qualification itself.A grounded, honest, and motivating look at an athlete who refused to let the door close on his Games dream.

Send us Fan MailNancy Edmonson is heading back to the 2026 Masters CrossFit Games for her second appearance after earning her spot at the Magic City In‑Person Semi‑Final. A longtime CrossFit athlete who only recently stepped into the competitive arena, Nancy shares the full arc of her season — from the Open, through Quarterfinals, and into the In‑Person Semi‑Final that punched her ticket to San Jose.She talks CrossFit before becoming competitive, living part‑time on an ocean‑going boat, the creativity required to train in unconventional spaces, and her commitment to staying active well into her seventies. Nancy also breaks down her unique approach to Ring Muscle‑Ups, how she adapted the movement to her strengths and her hopes for the upcoming Games in San Jose. A thoughtful, grounded, and inspiring conversation with an athlete who proves that competitive fire can ignite at any age — and that the Masters community is stronger than ever.

Send us Fan MailEpisode 56 — Terry Carey: Earning Her Spot at the 2026 Masters GamesTerry Carey, a 2‑time Masters Games Athlete, bodybuilder, adventure racer, and Vermont skier, joins Warren after claiming victory in the 70+ Division at the Del Mar Legends CrossFit Semi‑Final, securing her place at the 2026 Masters CrossFit Games in San Jose, CA.Terry shares how she first got involved with CrossFit, her experience competing in Del Mar, and the relief of skipping the Online Semi‑Finals. She also opens up about the challenges she noticed in the qualification process, her training approach leading up to the July Masters Games, and what she’s most excited for as she prepares to take the floor among the world’s best Masters athletes.A conversation full of grit, perspective, and inspiration from a lifelong competitor who continues to redefine what’s possible at any age.

Send us Fan MailEpisode 55 — Athlete Panel React: CrossFit Video Review DebateOur Athlete Panel — Betty Hardin, Cindy Hinkle, and Mitchell Taylor — join Warren to unpack an email exchange between Adrian Bozman, CrossFit’s Competition Director, regarding the Semi‑Final video review process.Warren reads Adrian’s detailed response to his questions, and the athletes offer open, honest feedback on the system’s transparency, fairness, and impact on competitors.This episode delivers a candid look at how communication between athletes and CrossFit leadership shapes the sport’s evolving standards.

Send us Fan MailEric Smith, a 4‑time Masters Games Athlete (50–54) and 2022 podium finisher, joins Warren after taking first place at the Legends Championship In‑Person Semifinals this past April in Del Mar, CA, officially punching his ticket to the 2026 Games.Eric shares his experience competing at Legends, the relief of skipping the Online Semifinals, and reflections on his long CrossFit history dating back to his younger days. He also opens up about turning 55, adapting to lowered weights and movements in the Open and Quarterfinals, and how mindset and a care-free appoach to CrossFit shapes his training today.A grounded, insightful conversation about experience, evolution, and the fire that keeps Masters athletes pushing forward.

Send us Fan MailJens Grund, the 65–69 Age Group winner and newest Masters Games athlete from the French Throwdown, joins Warren to share his inspiring journey.Jens talks about discovering CrossFit with his family in Denmark, how the sport became a shared passion, and what it took to push through the ups and downs of this season in his last‑chance quest to qualify for the Games in San Jose, CA at the French Throwdown.A heartfelt conversation about perseverance, family, and the drive to compete at the highest level.Instagram: @jensgrundhttps://sponsor.me/JensGrund 

Send us Fan MailWe brought the Panel back to break down the Goods and Others of the 2026 CrossFit Games Season. Betty Hardin, Cindy Hinkle, Tia Vesser, Mitchell Taylor, and Dave Powell share their insights and experiences from every stage — starting with the Open, moving through the Quarterfinals, and diving into both the In‑Person and Online Semifinals.They wrap up with a candid look at the ongoing challenges of video review, offering perspective from athletes and judges alike.This episode delivers a thoughtful, firsthand look at what’s working, what’s not, and what’s next for the Masters community.Instagram:@kspyder51@_cindyhinkle_@tvesser@[email protected]

Send us Fan MailChad Pinther joins Warren to break down the pivotal steps he took during the 2025 Masters CrossFit Games season to capture the 50–54 Age Group championship. A long‑time Masters competitor, CrossFit affiliate owner, husband, father, and fashion model, Chad seized the opportunity of a lifetime—transforming himself from a middle‑of‑the‑pack Games athlete into a champion.He shares how guidance from former Games athletes, a renewed sense of purpose, and the unwavering push from his wife fueled his decision to go all‑in. This conversation dives into the mindset shift, the training adjustments, and the personal sacrifices that made his championship run possible.A powerful look at what can happen when talent meets timing—and when someone decides to  grab their moment before it slips away. Instagram: @[email protected]

Send us Fan MailClarke Holland, a 9-time Masters Games athlete, joins Warren to break down his experience at the inaugural Masters In‑Person Semi‑Final held at the Legends Championship Semi‑Final in Del Mar, CA.A competitor who has completed every Open, Quarter‑Final, and Semi‑Final since the beginning, Clarke talks about his long‑term goal of hitting 20 consecutive Opens by 2031 and what keeps him motivated season after season.Clarke offers a candid, detailed look at the event — the highs, the lows, the logistics, and the athlete experience — along with thoughtful insight into the current Masters Games season. He lays out several practical changes CrossFit HQ could implement to create a smoother, more athlete‑focused season moving forward.Since recording, Clarke has officially qualified for his 10th Masters CrossGit Games, taking place in San Jose, CA in July 2026.

Send us Fan MailBilly Goodson, a 2X CrossFit Games athlete and National Weightlifting Champion, joins Warren to talk about his newest passion — The Tactical Games, a sport that fuses fitness, marksmanship, and strategy.Billy breaks down how the Tactical Games differ from CrossFit, what makes them uniquely challenging, and why they’ve captured his competitive spirit. He shares insights from his latest event and the mindset shift required to excel in this hybrid sport.Since recording, Billy has earned a spot at the 2026 Patriot Games marking another milestone in his athletic journey.Instagram: @billycrossfitInstagram: @thetacticalgameswww.thetacticalgames.com

Send us Fan MailDave Bullamore shares his goals for building a high‑level contingent of Masters athletes to represent the U.S. at the upcoming IFFF Masters World Championship in Aruba this October, and how he plans to strengthen the pipeline for future international success.A dedicated Masters athlete himself—with his sights set on qualifying for the CrossFit Games—Dave also talks about life as an affiliate owner and his ongoing commitment as a volunteer at Masters events nationwide.This conversation offers a behind‑the‑scenes look at leadership, athlete development, and the growing global presence of Masters Functional Fitness.

Send us Fan MailJerry Fairchild, who finished 320th in the 60–64 division during the 2026 CrossFit Quarterfinals, has his sights set on a bigger target: qualifying for the 2027 CrossFit Semi‑Finals.In this episode, Jerry sits down with Warren for a deep, honest breakdown of his Quarterfinals performance. Together, they analyze event by event to identify the gaps, patterns, and weaknesses that held him back—and the strengths he can build on. From movement efficiency to pacing strategy to strength balance, nothing is off the table.The goal: create a clear, written, actionable plan to guide Jerry’s training over the next year and give him the best possible shot at punching his ticket to the 2027 Semis.A thoughtful, transparent conversation about improvement, aging as an athlete, and what it really takes to level up.Instagram: @fairchild.jerryBook on Movement mentioned: Built to Move by Kelly and Juliet Starret

Send us Fan MailFrom high‑level skiing and motocross to Ironman triathlons and the legendary Primal Quest Adventure Race, Del LaFountain has lived a lifetime of grit before ever discovering CrossFit. And once he did, he climbed all the way to the sport’s highest stage as a 4‑time Masters Games athlete.In this episode, Del takes us back to the early days of the CrossFit Games in Carson, California, and Madison, Wisconsin, sharing stories from an era that shaped the sport. Then—because Del has never been one to slow down—he drops a big announcement: his potential comeback when he turns 70.A true pioneer, a competitor at heart, and a reminder that the fire doesn’t fade if you keep feeding it.Instagram: @dellafountain

Send us Fan MailOn this episode of the Legends and Masters Podcast, Wendy Guthrie, Head of Safety for CrossFit HQ, joins Warren for a deep dive into everything safety‑related across the CrossFit ecosystem since her hiring a year ago.Wendy shares her unique professional path—from college athletics to the FBI to the U.S. Olympic Committee—and how those experiences shaped her approach to athlete and event safety. As a Senior Masters CrossFitter herself, she brings both professional expertise and personal perspective to the conversation.We explore her impact on elevating the safety and security culture at the upcoming CrossFit Games, as well as her influence on Open, Quarterfinal, and Semifinal programming. And of course, Wendy offers insight into what it’s really like working for Dave Castro.This episode offers a rare look behind the scenes at the people and processes keeping CrossFit athletes safe at every level of the sport.Instagram: Bauer9898CrossFit Safety links of interest: https://www.crossfit.com/crossfit-safety-boardhttps://games.crossfit.com/article/safety-enhancements-2026-crossfit-games-seasonhttps://games.crossfit.com/article/delivering-safety-commitments-2025-crossfit-gameshttps://games.crossfit.com/article/safety-and-procedural-changes-after-2024-crossfit-games

Send us Fan MailMicah Shoemaker, CEO of the Magic City Games and the Magic City CrossFit Semi‑Final, joins Warren for a special edition of the Legends and Masters Podcast.We dig into the rapid growth of the Magic City events over the past five years and how Micah’s push for Masters in‑person qualifiers helped shape the new CrossFit Masters Games pathway. He also breaks down the challenges surrounding Semi‑Final invitations—and the solutions his team is putting in place.Finally, Micah offers a behind‑the‑scenes look at the 2026 Semi‑Final venue and shares insights into the individual events happening May 1–3, 2026.This conversation gives a rare, candid look at what it takes to be an event promoter—the risks, the decisions, and the drive required to deliver an unforgettable competition experience.Instagram: @magiccity.games  @micahshoemakerEmail: [email protected]: https://magiccity.games

Send us Fan MailAllen Duarte—7-time CrossFit Games athlete, Battalion Fire Chief, firefighter, teacher, and longtime high school track coach—joins Warren and Co-Host Pat Haverty to reminisce about the athletic journey that eventually led him to the Masters CrossFit Games.A lifelong resident of Maui, Allen is stepping back from competitive CrossFit after 12 demanding years at the highest level. He’s choosing to focus on his family and finally make space for experiences he’s had to postpone while training like a full‑time professional.

Send us Fan MailThe same person who inspired Andrew Denham—2025 CrossFit Games athlete (55–59) and 2026 Legends Champion (60–64)—to begin his CrossFit journey is also the one who lit the spark for 11-time Games athlete Cole Sager.In this week’s episode of the Legends and Masters Podcast, we dive into the remarkable story of Andrew and his son, Coach Cody Denham and the profound impact he’s had on both his father and his best friend. It’s a conversation about influence, legacy, and the quiet power of showing up for the people you love.Instagram: @colesager35  @comptrain.coYouTube: Honoring Codyhttps://youtu.be/uYmPeP8yDqs?si=eQ7rH6WyXuWF8nGD

Send us Fan MailMeet John Wooley—the creative force behind the wildly popular Instagram meme page once known as Make WODs Great Again, now rebranded as Wooley Memeth. He’s also the mind behind multiple podcasts, including Kettlebells & Cocktails and Not For Time with Sean Woodland.Recently, John launched his “Mini-Pods,” where he riffs on all things CrossFit, HYROX, and the broader fitness world with his signature blend of humor and insight.Now 55, John reflects on 15 years in CrossFit—from affiliate ownership and earning his CF-L1 to interviewing Greg Glassman, becoming Insta-famous, and diving headfirst into HYROX. We talk about longevity, reinvention, and what it means to stay passionate and competitive while navigating the realities of aging.Instagram: @wooleymemeth

Send us Fan Mail4x CrossFit Games Athlete which spans from the very first Masters Games to the most recent 2025 Games discusses her ups and downs of such a long competitive career. Introduced to CrossFit by her US Navy SEAL son in her late 50's, she quickly learned to love the sport while excelling at it. Marilou discusses how she has changed her approach to training, recovery and nutrition to maintain her level of fitness and stay at the top of the sport. Instagram: @marilou_s_seiff

Send us Fan Mail2x Games athlete and recent Champion, Clay Corwin, of the 70+ Age Group at the Legends Championship joins Warren to discuss his long history of CrossFit and Fitness in general. His ever supportive wife Terry is there to remind the ever humble Clay on all the challenges he has overcome to be where he is today. Terry, an award winning documentarian from Orange County CA is also considering begining a documentary of 70+ Masters Athletes as they progress through the Games Season. Something to possibly look forward to. Instagram @claycorwin @terrycorwin 

Send us Fan MailDr. Danielle Temman PT DPT joins Warren to discuss all things Physical Therapy. Danielle, a Doctor of Physical Therapy, CrossFitter, Mom and business owner discusses the "new age" Cash based Physical Therapy model. She offers guidance on injury rehabilitation to not only get the athlete back to sport but also how to avoid reinjury. She also discusses protocols for Senior Masters headed to the Games in avoiding injury while preparing for the Games. Www.revitalizedperformance.comInstagram: @revitalizedperformance

Send us Fan MailThis episode of the Legends and Masters Podcast turns the tables and has Dave Powell (Guest Episode 4 and 27), interviewing Warren.  Warren tells his fitness story that began in College and continued through his military service.  Warren began CrossFit in 2013 as a way of staying strong as he aged so he could care for his son Anthony, who had Becker Muscular Dystrophy.  You will hear about his rise in 2024 to the CrossFit Games and his experience at the Games.  Warren also touches on his competition at Legends this past December, the support he has received from his beautiful wife and local CrossFit communiy along the way, as well as his plans for 2026 and beyond. Instagram: @thirdbaseproductions and @davidpowell.2024

Send us Fan MailJanice Hurley, professional speaking, author, consultant to the Denstisty industry and Admin for the CrossFit 60+ Facebook group shares stories of her early beginings with CrossFit, the Games, and her deep interest in changing how people view aging athletes. Breaking athletic barriers in her youth she continues to pratice the CrossFit methodology and using Social Media to share her message. Instagram: @hurley6525Www.janicehurley.com

Send us Fan MailGinny began CrossFit at the suggestion of her two sons four years ago. In 2025, her son, now the owner of CrossFit Bears Den Fitness in Boyertown PA suggested she attend the Legends Championship in Tempe AZ. At 73 years of age, Ginny, a healthcare professional and admitted non-Athlete a majority of her life is changing expectations for herself and those around her. Instagram: @fochtnewwww.bearsdencrossfit.comInstagram: @bearsdenfitnessboyertown

Send us Fan MailThis episode of the Legends and Masters Podcast has its basis in a young boy named Elias. Elias is the son of Jamie and Kenny Merritt who are both Coach's at CrossFit Reverence in Rogers Arkansas. Kenny is a Games Athlete (60-64) and podium finisher at the 2025 Legends Championship. Jamie is a CrossFit Level 2 Coach who created and developed a growing Adaptive Athlete program. CrossFit Reverence is the community that has opened it's Heart to the Merritt Family and the Merritt family has hugged them back. Join Kenny and Jamie as they tell their very special CrossFit Story to Warren and be prepared to hear, and hear about Elias. www.crossfitreverence.comInstagram: @crossfitreverenceInstagram: @exceptionally_elias

Send us Fan Mail2025 was 10 years in the making for Dana Mather. Earning a trip to the Masters Games and a Legends Championship atop the podium against a long time rival. Dana tells her story of growing up as a gymnast, triathlete, marathoner and finding CrossFit in her forties. A decade of training, developing and growing both physically and mentally to finally achieve her goals. 

Send us Fan MailMeet Greg Walker - CrossFits first Games Champion in the 60+ Masters Division. Discovering CrossFit with his daughter in 2008, this life-long athlete found success as an affiliate owner and Masters Athlete. When CrossFit expanded the Masters Games to include a 60+ Age Group in 2011, Greg travelled to Carson CA and became Champion. Today, 15 years later Greg is a Co-Owner of CrossFit Globe Cobre Valley located in Arizona and continues to Coach athletes of all ages and intends to  never stop coaching. Instagram @greg.walker.94801116 @crossfitglobecobrevalleyCrossFitglobecobrevalley.com

Send us Fan MailShellie Edington, 2016 Masters Games Champion (50-54), 3x Podium finisher and 6x Games Athlete shares with Warren how CrossFit and the CrossFit Games transformed her life from a Kids Gymnastics Coach to Gym Owner and Games Legend. A former gymnast who shared the floor with Mary Lou Retton chose a different path in adulthood and after years of parenting and globo-gyms found CrossFit and a path to the Games. Learning how to over-come physical and mental health challenges she rose to Champion. Retiring from competitive CrossFit in 2018 she focused on her business ulitmately opening Edington Family Fitness with a high focus on Womans health and development. In 2025, with the Age-Group Games near her home in Columbus OH, she decided to return to Competitive CrossFit qualifing for her 6th Games. www.edingtonfamilyfitness.comInstagram @shellie_edington

Send us Fan MailNichole Kribs is a true CrossFit Games OG. She podiumed at the very first Games in 2007. Now the Director of Operations for Invictus Fitness, she is very involved with their programming and coaching of Masters Athletes. Nichole joins Co-Host Pat Haverty and Warren discussing the ins and outs of creating programming as well as the evolution of Masters Athletes over the past 15 years. We discuss what a Masters Athlete needs in order to make a run at the Games as well as the excitement being generated for the 2026 Games in San Jose CA. https://invictusfitness.com/@nic.kribs 

Send us Fan MailIn the Age of On-Line influencers, Susana and Elvis Mandelli quite possibly are becoming just that with thier focus being to spread the word of CrossFit to current and future Senior Masters Athletes (55-70+ Age Groups). With over 60 Thousand followers on thier Instagram account called Over 50 and fit (@over_50_n_fit) they spread the word that health and fitness is within your reach in these age groups. Using a combination of shared and personally created content, humor and inspirational quotes to bring the message of health and fitness. Join Warren as he discovers how Susana and Elvis found CrossFit and began creating content worth watching. Instagram: @over_50_n_fit

Send us Fan MailThe Venerable Pat Rhodes. The first thing you'll notice is her colorful hair, then be amazed at her outgoing nature, her athletic abilities and her willingness to spread the message about CrossFit. She's usually the oldest person at the competition.  A college instructor, sky diver, scuba diver, musician, athlete and CrossFit Coach. Pat joins Warren to discuss her motivations for starting CrossFit and how she's attracting more athletes to the Sport of Fitness.  

Send us Fan MailToday's show is in 2 parts: First is a discussion with 5 amazing athletes on the 2026 CrossFit Games Calendar and the Second is a short conversation with Joe Linton, the Director of the Masters CrossFit Games discussing the announcement of the selection of the 2026 Masters CrossFit Games in San Jose CA in July. We organized an incredible group of 2025 Masters Games Athletes to review the 2026 Games calendar with all the expected changes. These include the reinstatement of Quarter Finals; The incentive placed on the quarter finals as they relate to the In-Person Semifinals; The level of international participation in the Senior Masters (55-70+ Age Groups); The loss of qualifying positions at the 2026 Games especially as it relates to the 55-59 Age Groups and the excitement around the Bolder Athlete sponsored Leader Jerseys at the 2025 Legends Championships and what impact it might have on other, future competitions. Joe Linton discusses some of the reasoning behind the selection of the Masters CrossFit Games moving venues to San Jose CA and more specifically why the event cannot be held at the SAP Center with the Elites. Guest Athletes:Betty Hardin 2nd Place 70+ @kspyder51Mitchell Taylor Champion 65-69 @mtaylormade716Dave Powell 2nd 60-54 @davidpowell.2024Cindy Hinkle Champion 55-59 @_cindyhinkle_Tia Vesser 5th 55-59 and 2021 Champion @@tvesserShow SegmentsIntroduction: 0:00Panel Discussion: 0:40Joe Linton: 37:58 @thelegendschampionship

Send us Fan Mail3X Games athlete and this years 65-69 Age-Group champion Denise Moore tells Warren about her long and challenging road to becoming Champion. From amateur golfer to runner to CrossFit, health issues, becoming competitive, close friendships and a sureal Games experience leading to her being at the top of the Podium. 

Send us Fan Mail4x Games Athlete and this years 60-64 Age Group Champion Paul McCrary speaks with Warren about his early games appearances in the 50-54 Age Group, his disenchantment with the sport after the cancellation of the 2020 Masters Games and how he overcame those thoughts to return this year ending at the top of the Podium. 

Send us Fan MailWarren meets with 3x CrossFit Adaptive Games Athlete, CrossFit Affiliate owner, father and current 4th place finisher in the 2025 Neuro moderate CrossFit Adaptive Games division, George Simonds-Gooding. George brings awareness to the in's and out's of CrossFit Adaptive athletes, the process for qualifing for the Games as well as overcoming his own personal challenges and impacts to his daily living. Home - WheelWODPark Side Gym | Get Fit Today - Join Our Community

Send us Fan MailThe President of the International Functional Fitness Federation, Gretchen Kittleberger and Dave Bullamore join Warren discussing the upcoming IF3 World Master Games in Brisbane Australia. They both are passionate about spreading the word about the IF3 and its goal of bringing functional fitness to the Olympics.The International Functional Fitness Federation Masters World Championship can be accessed at www.if3mastersworlds.com.auLeaderboard: https://competitioncorner.net/ff/19577/results#male_127896Live Feed: https://www.youtube.com/live/kh6HneWu1NY?si=q3H86-FnFsCZzepy 

Send us Fan MailDawn Becker joins Warren to discuss her choosing CrossFit over prescriptions when she received a medical diagnosis 10 years ago. She describes her progress from a non-athlete a decade ago to her spending a full day at the gym in training, recovery and nutrition with her training partners, friends and quick learning husband. Dawn is the Legends and Masters Podcast first non-Games athlete fulfilling our goal to interview every-day athletes as well as Games Athletes. We'll be watching Dawn during the 2026 Games season as she prepares for her first year in the 65-69 Age Group. 

Send us Fan MailWarren had the opportunity to speak with Joe Linton, the Co-Director of the long standing Legends Championship as well as the CrossFit Masters Games. We spoke about the successful 2025 CrossFit Age-Group Games, the upcoming Legends Championship in December, the recently announced Legends Del Mar event which will take place in April 2026 and is a CrossFit Semi-finals qualifer for Individuals and Masters Athletes and finally we discussed some open questions about the 2026 CrossFit Masters Games. I hope you enjoy this episode with Joe as much as I did. 

Send us Fan MailPamela joins Warren to discuss her life-long athletic career, finding body building after injury and her experience leading up to her first trip to the 2025 CrossFit Age-Group Games, her injury at the Games and how she managed to finish in such a positive atmosphere. We then got into our shared experiences with our mother's cognitive decline and the challenges that we've faced. We finished with some of the actions we are taking to limit our own cognitive decline through CrossFit and other actions. An episode not to be missed. 

Send us Fan MailFirst time Games Athlete, Pat Wynne joins Warren in discussing her long road to the 2025 Games in the 70+ Age category. She talks about the challenges she faced, injuries, gym closures and her own mindset as the unexpected opportunity to go to the 2025 CrossFit Age-Group Games presented itself with the new age category opening up. 

Send us Fan MailOn today's show, Warren invited his close friend Pat Haverty to be a Co-Host of the show. Pat has been involved with CrossFit for over a decade, a career Fire Fighter and collegiate Football Head Coach. We interview 2021 Games Champion and 4x Games Athlete, middle school PE Teacher and soon to be Grandmother Tia Vesser. Tia discusses her Games experiences, training programs leading up to the Games, plans for her possible pending retirment as well as the excitement of soon to becoming a Grandmother. We also talk about what it's like to share a name with another more-popular Tia!

Send us Fan Mail2025 Masters CrossFit Power Couple, Polly McKinstry and Art Astorino join Warren to discuss thier story of attending this years Games. Polly a 3X Games athlete and this years Champion in the 70+ age group discusses her experience with her husband and first time Games athlete in the 65-69 Age Group. They tell thier story of discovering CrossFit after a life-time of fitness, the challenges with injury and movements at the Games as well as the memories created with friends and family. 

Send us Fan MailGames Athlete, Hyrox Champion and prolific CrossFit Judge, Dave Hardie takes us on a deep dive into what it takes to be a CrossFit Judge of the highest level. After competing in the 2019 Masters CrossFit Games, shoulder injuries sidelined him from competing in CrossFit but he found Hyrox and Judging to fill the void. Now he spends his time criss-crossing the country as a judge and hyrox competitor. Dave discusses the commitment necesary to be a judge from a time, financial and  education point of view. His favorite events, workouts and movements to judge as well as his "not so" favorites. If your interested at all in being a CrossFit judge, you won't want to miss this episode. 

Send us Fan Mail2X Masters CrossFit Games Athlete Peter Harvey takes us through his 2025 Games experience in the 60-65 Age Group where he was on the verge of a podium finish only to see it slip through his grasp. Peter opens up about the disappointment he expereinced in the final event of this years Games and how he was able to bounce back with the help of his family and community. 

Send us Fan Mail2X CrossFit Games athlete and this year's 2nd Place finisher in the 70+ age group, Betty Hardin tells her families story of finding CrossFit through loss, grieving, resilience and the television show, "Survivor". From heartbreak to the Games podium, this full-time pediatric Nurse is leading her family and those around her through the power of community and letting us all know what is truly possible at her age.