Patata: luces y sombras sobre la 'falsa verdura' de moda

from La consulta del Dr. Méndez · host Roberto Méndez

La patata siempre ha sido vista como un alimento "básico" dentro de la dieta, aunque a nivel nutricional aporta más bien poco, como veremos hoy. Sin embargo, no todo son malas noticias, dado que la patata posee ciertos beneficios a tener en cuenta, y también es posible reducir sus perjuicios mediante algún que otro truco. Como siempre, os animo a leer el artículo que nombramos en el episodio de hoy: Soy médico y esto es lo que pienso sobre comer patata https://www.elespanol.com/ciencia/nutricion/20240128/medico-pienso-comer-patata-peligros-verdura-popular-espana/827417467_0.html Podéis encontrarme en: Facebook: Medciencia Twitter: @Medciencia Instagram: @RobertoMendez Tiktok: @Medciencia

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